Through the Mindfulness Based Stress Reduction class at Awakening Health, you can become the change agent of your life. Receive support and instruction as you participate in this deeply engaging course. This life-affirming class is offered in 8 weekly sessions. New sessions begin every Fall, Winter, Spring and Summer term.
Some employers provide reimbursement for wellness programs.
In addition to regularly scheduled classes, Awakening Health offers:
• Customized and private classes
• Individual and group mental health counseling.
If you are seeking professional mental health counseling services in the Rochester and Alden, MI areas, call Linda Oxford at (248) 930-0004 or send an email .